I have a 15-year background in classical and contemporary dance, have been strength training for years and eventually fell in love with pilates. I practice it daily and I’m currently completing my international Pilates certification for both Mat and Reformer
Our classes will be dynamic, strength-focused workouts built on Pilates principles, so get ready to feel those arms and legs BUUURNING! 🔥🤭
I’d love to hear about your Pilates experience! What do you enjoy, what don’t and is there anything you’d like to focus on in our classes?