STRETCHING
with Angelina Glugan
Hi girls, my name is Angelina 😘 and I am a stretching and body conditioning instructor at The Girlhood dance studio. My journey in dance began when I was four :) Over the years, I have dedicated myself to classical ballet and contemporary dance, studying for a long time in Ukraine and then across the world (Switzerland, Germany, France) and competing in international ballet competitions.
Hi girls, my name is Angelina 😘 and I am a stretching and body conditioning instructor at The Girlhood dance studio. My journey in dance began when I was four :) Over the years, I have dedicated myself to classical ballet and contemporary dance, studying for a long time in Ukraine and then across the world (Switzerland, Germany, France) and competing in international ballet competitions.
STRETCHING
with Angelina Glugan
My passion for movement led me to teaching, where I discovered the joy of helping others achieve their goals . At The Girlhood, I specialize in creating safe, effective, and enjoyable classes for dancers and non-dancers alike.
My stretching classes are designed to improve flexibility and mobility in a structured and safe way. We explore different themes every week, such as splits (both front and side), backbends, and overall body stretching. My classes are suitable for everyone, because I have an individual approach to each student☺️
My stretching classes are designed to improve flexibility and mobility in a structured and safe way. We explore different themes every week, such as splits (both front and side), backbends, and overall body stretching. My classes are suitable for everyone, because I have an individual approach to each student☺️
Hi girls, my name is Angelina 😘 and I am a stretching and body conditioning instructor at The Girlhood dance studio. My journey in dance began when I was four :) Over the years, I have dedicated myself to classical ballet and contemporary dance, studying for a long time in Ukraine and then across the world (Switzerland, Germany, France) and competing in international ballet competitions.
My passion for movement led me to teaching, where I discovered the joy of helping others achieve their goals . At The Girlhood, I specialize in creating safe, effective, and enjoyable classes for dancers and non-dancers alike.
What yo expect in my classes?
My stretching classes are designed to improve flexibility and mobility in a structured and safe way. We explore different themes every week, such as splits (both front and side), backbends, and overall body stretching. My classes are suitable for everyone, because I have an individual approach to each student☺️
My passion for movement led me to teaching, where I discovered the joy of helping others achieve their goals . At The Girlhood, I specialize in creating safe, effective, and enjoyable classes for dancers and non-dancers alike.
What yo expect in my classes?
My stretching classes are designed to improve flexibility and mobility in a structured and safe way. We explore different themes every week, such as splits (both front and side), backbends, and overall body stretching. My classes are suitable for everyone, because I have an individual approach to each student☺️
Why Join My Classes?
Attending my classes regularly will bring numerous benefits, including:
-
Flexibility and MobilityAchieve greater range of motion and improved posture through effective stretching techniques. -
Safe PracticesMaster proper techniques to prevent injuries and ensure sustainable progress. -
Strength and EnduranceBuild a strong foundation to support advanced dance moves and everyday activities. -
Dance TechniqueImprove your skills in leg lifts, turns, foot articulation, and overall dance precision. -
ConfidenceLearn how to move with grace, control, and purpose, gaining confidence in your abilities -
Fun and Supportive EnvironmentEvery class is designed to be enjoyable, inclusive, and motivating, making it easier to stay consistent and see results.
You can join classes with Angelina Glugan:
Stretching group on Tuesdays at 20:00 and Thursday at 20:00.
Stretching group on Tuesdays at 20:00 and Thursday at 20:00.
